Groundbreaking research on the best way to fix your slice. The games not much fun when youre reaching into your bag to replace a ball you sliced out of play for the fourth time in six holes Youre not alone. Like many weekend players, no matter how hard you work at it, you just cant shake your card wrecking banana ball. Why are slices so tough to fixAfter all, everybody knows the cure an inside out swing path. Okay, there may be clubface issues at work, too, but theres a consensus that grooving an inside out path is the most powerful no slice secret. So why cant most golfers execute it We were curious if the answer might lie in the kind of swing thought we use when trying to hone an anti slice swing, so we took this question to the golf lab. FIX IT WEEK ON GOLF. Do Anti Slice Golf Drivers Work' title='Do Anti Slice Golf Drivers Work' />Do Anti Slice Golf Drivers WorkoutCOM MONDAY 3. WAYS TO FIX EVERYTHINGTUESDAY THE ULTIMATE SLICE FIXWEDNESDAY HOW TO FIX YOUR MATCHTHURSDAY THE NEW WAY TO PRACTICEFRIDAY GOLF MAGAZINE INTERVIEW WITH BOB TOSKIThere are hundreds of ways to practice swinging from the inside out. But they all fall into one of two categories 1 Those that focus your attention on what the club is doing and 2 Those that focus your attention on what your body is doing. For you science lingo lovers, thoughts about the club for example, rotate the toe past the heel through impact are called external cues, while thoughts about your body turn your left shoulder under your chin on the backswing are called internal cues. Plenty of research into athletic performance suggests that external cues are more effective at optimizing performance than internal ones. Although most of the studies to date have focused on outcomes i. Anti Slice DriversWe wanted to know whether were better off thinking about what the club should do or about what our body should do. THE PARTICIPANTSWe recruited 3. The three groups each received a different instruction on how to best groove a slice busting inside out swing. The Club Thought Group. This group was instructed to swing the clubhead along an 8 oclock to 2 oclock axis through the impact zone with the target at 1. Alignment rods were positioned on the ground to indicate the target line and the proper inside out clubhead path. Alright Weve heard you. Thousands of customers have asked for it, now its here. The offset hosel design, gives more control to the golfer fighting a slice. When. 4. 858http hIDSERP,5433. Power Straight AntiSlice Golf Club CoatingWorks better than any antislice tee, antislice driver or antislice selfcorrecting golf ball. Power Straight costs only pennies a round. MYGOLFSPY LABS Performance Enhancing Lube MYTH. MYGOLFSPY LABS Performance Enhancing Lube MYTH. Like adjustable drivers and No Slice. The Body Thought Group. These golfers were instructed to use a time honored slice fix bring the right elbow down toward the right hip in the downswing. This internal cue focuses on a body movement with no reference to the clubhead. YhsAAOSwugtZ0z7d/s-l500.jpg' alt='Do Anti Slice Golf Drivers Working' title='Do Anti Slice Golf Drivers Working' />An alignment rod was placed on the ground solely to indicate the target line. The Control Group. These 1. 3 slicers were instructed on the shape of an inside out downswing, but they werent offered any club cues or body thought cues. Hyper Light Drifter Alpha. They made their own decisions on how to best trace the appropriate inside to outside swing. HOW WE DID ITUsing video, we assessed each golfers swing path by comparing the position of the clubhead at waist height in the downswing to the shaft plane established at address. A clubhead above address plane outside in path slice a clubhead below address plane inside out path slice fixed. The data showed that the subjects were chronic over the top swingers. The average downswing was 7. Each golfer received a 1. They were asked to swing without a ball, then to hit an actual drive, and then to repeat this routine 3. Afterward, we again assessed their swings to see if their swing planes had improved. Then, the following day, we did yet another test to see if any improvement had a shelf life of at least 2. THE RESULTSThe instruction and cue based practice paid off. The swing planes for all groups were clearly less likely to produce a slice in the post test chart, opposite. But the real discovery The improvement was far more dramatic in one group than it was in the other two. The club thought group not only improved their swing paths the most, but the next day, they showed the greatest retention of the inside out move. In the post test, the club thought group was 9. The control group, which selected their own cues some were club thoughts, others were body thoughts learned to swing more inside out. Their retention wasnt as good as the club thought groups, but it was better than the body thought groups. The body thought group showed the least amount of improvement and the poorest retention of correct moves. Heres what we found fascinating. The instructional content of the prescribed cues was essentially identical trying to swing the clubhead from 8 oclock to 2 oclock requires the same movements used to implement the pull my elbow down to my right hip body thought but produced varying results. The only real difference is where you place your focus. Sure, you need good information, but how you use it in your swing is crucial to how much the information helps you hit straighter shots, and how deeply it takes root. STRAIGHTER AND LONGER One of the benefits of an improved swing path is an improved ball flight in which the ball not only carries farther in the air but also rolls more on the ground, a fact supported by our study. The group with the most significant improvement in swing path the club thought group also had the biggest gains in carry distance. MORE CLUBHEAD CUES TO HELP YOU SWING INSIDE OUT1. Hit the inside back quadrant of the ball with the center of the clubface. Hit the ball to right field, as though you were at home plate on a baseball diamond. English Placement Test Printable With Key. Hit a hook on purpose FIND THE RIGHT SWING CUE FOR YOUDespite the growing scientific evidence that favors the use of club based swing cues, body oriented cues remain popular. Most teachers are unaware of the research suggesting that external cues are more effective. Lets face it its human nature to think that were the ones in control, not the club. But now you can get ahead of the game If youve been using body centered swing thoughts, consult the grid below to translate them into club centered thoughts that may help you get better faster in key areas of your game.